Woodsy Hike, Mountaintop Yoga & Lake Swim
Sunday, June 7th 2009
Join us for a moderately challenging and thoroughly enjoyable hike in Harriman State Park. We'll hike through the woods, past the lake, shimmy our booties through the lemon squeezer, and head up to our yoga overlook. This is a fun hike and a good workout!
Once we hit our yoga spot, we'll lay out our yoga mats on the rock for a yoga practice designed to stretch the muscles we just worked.
After our practice, we have lunch together under the shade of a tree. Next it's a hike down to the swimming spot to cool off!
Our yoga practice is suitable for all levels. Beginners welcomed.
Wear stretchy comfortable clothing, shorts or pants, a somewhat fitted t-shirt, sneakers or hiking boots, and a long sleeved shirt in case you get cool. Think layers!
Bring a backpack, yoga mat, a way to attach your mat to your backpack (or test putting it inside the pack), water - lots!, lunch, swimsuit, towel, sunhat, suncreen, insect repellent, sunglasses.
Included: RT transport to/from NYC, guided hike, yoga class, lake swim
Cost: $79 per person
Meeting location:
8:10 am - Union Square - 14th & 4th, NE corner
8:15 am - Union Square - 14th & 6th, NW corner
8:30 am - UWS - 64th & Broadway, at lululemon athletica
CANCELLATION/REFUND POLICY
Please read our Policies for before signing up for this event.
Click here
"AMAZING...It could not have been more perfect. My body feels great and I feel energized to continue doing yoga." -MSF
"What a rewarding weekend all around and so well planned down to every detail. Looking forward to the next one." -KS
See photos from past DO U YOGA events
CANCELLATION/REFUND POLICY
Please read our Policies for before signing up for this event.
Click here